15: 8 Things MEN Can Start Doing TODAY to INSTANTLY Better Themselves

This isn’t some “alpha male” nonsense or a clickbait list promising to help you “bag more women” or magically become “a super stud.” In this episode, I’m sharing 8 practical things men can start doing today to genuinely improve their lives both mentally and physically. These things will help you become a better husband, father, friend, and an all-around stronger more grounded man.